1. Soak the white fungus in advance, cut off the yellow roots of the white fungus, and tear them into small flowers.
Clean the white fungus, lily and lotus seeds and put them in the inner pot of the pressure cooker.
Add about 800ml of water and set the pressure for 12 minutes.
After natural decompression, add a piece of brown sugar; start the electric cooker again and boil until the brown sugar is completely melted, then add wolfberry and boil, and the white fungus soup is ready.
3. Dumpling dumplings: 10 grams of glutinous rice dough with 5 grams of black sesame filling.
4. Boil a pot of water, boil the glutinous rice balls, tap water in the middle, and all boil and float will be done.
5. Okay, now you can put it in a bowl and enjoy it: a few spoons of white fungus soup + a few glutinous rice balls + a few pieces of kiwi fruit is very enjoyable. Compared with a single white fungus soup or a single glutinous rice ball, a single fruit is many times richer, no matter from The taste is nutritious.
In addition to kiwi, soft fruits such as mango, papaya, persimmon and orange are more suitable for sweet soup.