Assorted Yam Mud

Assorted Yam Mud

1. Prepare ingredients: 85g yam, 25g carrot, 25g peas, 1 egg.

PS: My peas have been cooked ahead of time. It will save time if you cook them in advance when you cook them!

If your baby is allergic to eggs, you can leave it alone!

For babies under 3 years old, you can press the cooked peas into puree before adding them to avoid choking, or replace them with broccoli, green leafy vegetables and other vegetables.

2. Cut the yam into small pieces, put on a steamer and steam for 15 minutes, and steam the yam.

3. Remove the skin of the steamed yam.

PS: If the steamed yam is peeled, I basically don’t wear gloves. Without the yam mucus, it will be less prone to itching.

4. Use a spoon to press the yam into puree.

PS: The yam is a bit dry after steaming, so I added 10g of water to it to make the yam mud more moist. If you are using yam yam, it has a lot of water and is very watery, so you don’t need to add water.

5. Cut the carrots into dice.

PS: In this step, the size of the carrot diced must be determined according to the baby's chewing ability.

6. Blanch the diced carrots with boiling water to soften.

7. Remove the blanched diced carrots and drain them for later use.

PS: You can also blanch the carrot slices first, and then chop them. If the baby eats it, chop it up more!

8. Separate the white and yolk of the egg and take the yolk. If your baby is not allergic to egg whites, you can use whole eggs.

9. Stir the egg yolk into egg yolk liquid.

10. Brush the pan with a little oil.

11. Add blanched carrots and cooked peas.

12. Then add 100g of water to the pot and bring to a boil on low heat.

13. Add yam puree to the pot.

PS: If the yam puree is directly mixed with diced carrots and peas, it is difficult to stir evenly, so I will add the step of simmering the juice.

14. Stir-fry continuously until the moisture is collected and the yam puree is evenly fried.

PS: Babies who are over one year old can decide whether to add salt according to their taste. If they need to add salt, they can add salt in this step.

15. Finally, pour the egg yolk liquid into the pot.

PS: If you are allergic to eggs, you can remove this step!

16. Stir the egg yolk and yam continuously and evenly.

17. Finally, add 2 drops of linseed oil to the yam puree. Stir fry and serve evenly, or make a shape like the picture below.

PS: Add a little vegetable oil to adjust the taste of yam mud.

18. Babies less than 12 months old can use it as a meal, but babies over one year old can use it to make a dish, and it can also replace part of the staple food.

Tips:

For babies under 3 years old, you can press the cooked peas into puree before adding them to avoid choking, or replace them with broccoli, green leafy vegetables and other vegetables.