Astragalus Shrimp Soup

Name: Astragalus Shrimp Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fresh shrimp; 30g Astragalus; 30g Yam; 15g Angelica; 15g Wolfberry; 6g Platycodon; 3 slices ginger

by 々Miao∴

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

As the saying goes, the plan for a year lies in spring; and spring is also a good time for women to recuperate. Ancient medical books mention that shrimp have breast enhancement and lactation effects for women; modern medicine and nutrition say that shrimp is high in protein and low in fat and has no fishy smell. Astragalus, which is used in many medical books to stabilize the surface, is often used in the early stage of a cold, especially cold-type colds. At the same time, many nourishing soups use astragalus. Astragalus has two functions, one is to nourish the middle and nourish qi, so many nourishing soups use it; the other is to promote muscle and support pus. This soup is to take advantage of its muscle-generating effect, and the combined soup has the effect of nourishing blood, nourishing the skin and enlarging breasts. Of course, it is not enough to drink it once or twice. If you want to have a good skin, a rosy complexion and an S-shaped figure, you must persevere, and the river prawns before and after Qingming are the best. Ladies who love beauty must hurry up and eat this time~~

If you want to be in good shape, besides drinking soup, there are many good ingredients. For example, ingredients that contain more vitamin E because it can promote breast growth; there are also ingredients that contain more vitamin C because it can prevent breast deformation, such as oranges, grapes, and tomatoes; they also include half-cooked papaya, fish, and lettuce Wait, some nut-like ingredients can also help our breast development.

Of course, exercise is essential~~"

Ingredients

100g Fresh Shrimp
30g Astragalus
30g Yam
15g Angelica
15g Wolfberry
6g Platycodon
3 slices Ginger

Astragalus Shrimp Soup

1. Shrimp shelling and shrimp removal line is shrimp meat;

2. Prepare other materials;

3. After washing the medicinal materials, put them in a soup bag;

4. Add 4 bowls of water to the pot, add the soup bag, wolfberry and ginger slices, and cook for about half an hour on medium heat;

5. Then take out the soup bag, pour in the fresh shrimp and boil over medium heat for 5 minutes. Add salt to taste when drinking~~~~

Tips:
1. Serving size: 2 people.

2. If there are signs of fever or constipation, don't drink this soup.

3. The bowl in my house is relatively large, please use it when you add water.