Auspicious Ruyi Roll

Auspicious Ruyi Roll

by Tao Ran Lily

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The hottest thing recently should be the London Olympics and the weather. During the sweltering heat, people’s appetites are also relatively poor, and they like to eat light dishes. So today I will make an appetizer suitable for summer, and I will give it a nice name. "Auspicious Wishful Volume", at the same time, congratulate the Chinese sports delegation for their excellent results, and cheer for our Chinese athletes.

In fact, the recipe for this cold dish is very simple. The ingredients are also common people's homecomers. The main ingredients are a thousand sheets, cucumber and carrot. The cost is only 5-6 yuan, but it is refreshing and delicious. "

Ingredients

Auspicious Ruyi Roll

1. Raw material map

Auspicious Ruyi Roll recipe

2. Wash carrots and peel them, wash cucumbers, and peel them occasionally;

Auspicious Ruyi Roll recipe

3. Grate the carrots and cut the cucumbers into thin shreds with a knife. Set aside;

Auspicious Ruyi Roll recipe

4. After the water in the pot is boiled, put it in Qianzhang for about 1 minute, carefully remove it, and soak in cold boiling water (to prevent tearing)

Auspicious Ruyi Roll recipe

5. Add a little salt and oil to the hot water in the pot, add the carrot shreds and cook for 1 minute, remove and let cool;

Auspicious Ruyi Roll recipe

6. Then blanch the cucumber shreds for 30 seconds to pick up (the cucumber shreds should not be blanched for a long time, otherwise it will affect the crispy taste);

Auspicious Ruyi Roll recipe

7. Prepared cucumber shreds, carrot shreds and thousand sheets;

Auspicious Ruyi Roll recipe

8. The prepared sauce, method: wash the ginger and garlic, chop into puree, heat up the wok, add an appropriate amount of peanut oil, then add the ginger and garlic, sauté until fragrant, finally add an appropriate amount of light soy sauce and vinegar, and stir well.

Auspicious Ruyi Roll recipe

9. Carefully spread the thousand sheets on the chopping board, and spread the cucumber and carrot shreds on one end (note: the cooked chopping board and the knife have been disinfected with boiling water and dried in advance);

Auspicious Ruyi Roll recipe

10. Wash your hands or put on disposable gloves, carefully roll up the cucumber and carrot shreds, and roll it slowly until the Jixiang Ruyi roll is ready;

Auspicious Ruyi Roll recipe

11. Change the knife to cut the auspicious Ruyi roll obliquely, and remove the two ends when placing the plate.

Auspicious Ruyi Roll recipe

12. Put it on a plate and drizzle with the sauce when you eat.

Auspicious Ruyi Roll recipe

Tips:

1. You can adjust the sauce according to your own preferences, add chili for those who like spicy food.

2. Fillings can be added as you like.

3. Cucumbers should not be eaten with tomatoes, because cucumbers contain a vitamin C decomposing enzyme, which will destroy the rich vitamin C in other vegetables. Tomatoes are a typical vitamin C-rich vegetable. If the two are eaten together, The vitamin C taken in tomatoes is destroyed by the decomposing enzymes in cucumbers, and the effect of supplementing nutrients cannot be achieved at all.

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