Avocado and Apple Puree

Avocado and Apple Puree

by ♀Xiaomei♀

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The food supplement I made today is suitable for a six-month-old baby—avocado and apple puree! ! Avocado, also known as avocado, has the reputation of "forest butter". The fruit contains very high oil.
Avocado contains a variety of vitamins, rich fat and protein, and high content of sodium, potassium, magnesium, and calcium. "

Ingredients

Avocado and Apple Puree

1. The ingredients to prepare are very simple, just one apple and one avocado.

Avocado and Apple Puree recipe

2. Make a circle of the avocado with a knife,

Avocado and Apple Puree recipe

3. The avocado is drawn in a circle with a knife, twisted gently, and it opens

Avocado and Apple Puree recipe

4. Scratch the avocado with a knife, twist it lightly, and open it. Use a spoon to scoop out the flesh of the avocado. Peel and cut the apple into small pieces for later use.

Avocado and Apple Puree recipe

5. Put the avocado and apple into the food processor, and put a small amount of water

Avocado and Apple Puree recipe

6. Stir it together until it becomes a paste without particles and it's done

Avocado and Apple Puree recipe

7. Stir it together until it becomes a paste without particles and it's done

Avocado and Apple Puree recipe

8. By the way, share the ripeness status of avocados. You can choose avocados according to your needs.

Avocado and Apple Puree recipe

Tips:

Remarks:
1. Avocado tastes a little grassy when eaten alone, it tastes good if you mix avocado with apple or banana.
2. Avocado has a relatively high oil content. It is not suitable for babies who are too small to eat too much at one time, as it will be difficult to digest

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