Avocado Arctic Sweet Shrimp Salad
by Norwegian Red Food
Favorite
Difficulty
Easy
Time
5m
Serving
2
It seems that Chun hasn't had much fun yet, and Xia walked towards us quietly. In a few days, the first solar term "Lixia" of summer will be ushered in.
Since ancient times, people have attached great importance to Lixia's etiquette and customs. In Changshu, the tasted new food is more abundant. There is a saying of "nine meat and 13 vegetables". The nine meats are crucian carp, salted egg, snail, chicken, pickled fresh, braised shrimp, and cherry meat. Plums, wheat silkworms, bamboo shoots, broad beans, spear needles, peas, cucumbers, lettuce, grass heads, radishes, roses, pine flowers.
Well, let's use colorful salads to open the colorful summer.
The summer diet should be light, eat more vegetables rich in various vitamins, but also take in high-quality protein and a certain amount of fat. Avocado is the best choice.
Avocado is also called avocado and avocado. It is a tropical fruit with high nutritional value. It is rich in fat and protein, as well as a variety of mineral elements and vitamins such as vitamins A, B, C, E and carotene. It is an edible plant Fiber and very low sugar content.
I have fallen in love with this fruit since the first time I tasted it. The taste of the fruit is soft like cheese or crab paste. You can imagine that its oil content and fat are quite high.
But you don’t have to be afraid. Nutritionists have confirmed that 80% of the fat in avocados is good for your health. As everyone knows, salmon is the unsaturated fatty acids Omega 3 and 6, which can provide energy to the body and protect the heart and liver while reducing the level of bad cholesterol. It also ensures that the body absorbs more carnitine and more nutrients from red meat. Therefore, it is often used as a pre-meal in Western food.
The avocado pulp has a very good affinity with the skin, is easily absorbed by the skin, and has strong absorption of ultraviolet rays. In addition, it is rich in vitamin E and carotene, so it has good skin care, sun protection and health care effects.
It can also protect the eyes and prevent forgetfulness.
In addition to avocado in the salad, there are also Arctic sweet shrimp, onions, tomatoes, sweet peppers, celery, radishes, and cucumbers.
Since ancient times, people have attached great importance to Lixia's etiquette and customs. In Changshu, the tasted new food is more abundant. There is a saying of "nine meat and 13 vegetables". The nine meats are crucian carp, salted egg, snail, chicken, pickled fresh, braised shrimp, and cherry meat. Plums, wheat silkworms, bamboo shoots, broad beans, spear needles, peas, cucumbers, lettuce, grass heads, radishes, roses, pine flowers.
Well, let's use colorful salads to open the colorful summer.
The summer diet should be light, eat more vegetables rich in various vitamins, but also take in high-quality protein and a certain amount of fat. Avocado is the best choice.
Avocado is also called avocado and avocado. It is a tropical fruit with high nutritional value. It is rich in fat and protein, as well as a variety of mineral elements and vitamins such as vitamins A, B, C, E and carotene. It is an edible plant Fiber and very low sugar content.
I have fallen in love with this fruit since the first time I tasted it. The taste of the fruit is soft like cheese or crab paste. You can imagine that its oil content and fat are quite high.
But you don’t have to be afraid. Nutritionists have confirmed that 80% of the fat in avocados is good for your health. As everyone knows, salmon is the unsaturated fatty acids Omega 3 and 6, which can provide energy to the body and protect the heart and liver while reducing the level of bad cholesterol. It also ensures that the body absorbs more carnitine and more nutrients from red meat. Therefore, it is often used as a pre-meal in Western food.
The avocado pulp has a very good affinity with the skin, is easily absorbed by the skin, and has strong absorption of ultraviolet rays. In addition, it is rich in vitamin E and carotene, so it has good skin care, sun protection and health care effects.
It can also protect the eyes and prevent forgetfulness.
In addition to avocado in the salad, there are also Arctic sweet shrimp, onions, tomatoes, sweet peppers, celery, radishes, and cucumbers.
