Baby's Nutritional Meal-ribs and Oatmeal Congee
1.
Wash the ribs, add 1 slice of ginger, add two spoons of cooking wine, mix well and put in the refrigerator for more than one hour.
Grapefruit mom talks:
Marinate the ribs to get rid of the fishy taste.
2.
Soak the rice for half an hour after washing.
3.
Add water to the pot, the amount of water is 12 times that of rice (1 cup of rice, 12 cups of water). Boil the marinated ribs with cold water.
Grapefruit mom talks:
1. The amount of water used for cooking porridge is related to the pot used. The casserole used by pomelo mother will be boiled and stirred from time to time, and the water will evaporate more. If you use a rice cooker or pressure cooker to cook porridge directly, the water will evaporate a lot less. 2. Re-enter the rice after the water is boiled, which not only saves time, but also makes it more slippery.
4.
Add rice and black millet after the water is boiled.
5.
Continue to maintain the state of medium to high heat, and use a spoon to constantly stir in the same direction. After about 3 minutes, turn to low heat and cook for 30 minutes.
Grapefruit mom talks:
Be sure to stir in one direction so that the porridge will thicken.
6.
Stir 2 or 3 times halfway to prevent sticking to the bottom of the pan.
Grapefruit mom talks:
In case the amount of water is insufficient halfway, you must add boiling water.
7.
The pan is almost ready, chop the lettuce.
8.
Put it in the pot, high fire.
9.
Stir, add a little salt to the pot after 2 minutes.
10.
Super rich and fragrant pork ribs porridge, add a lot of vegetables, not greasy at all, baby eats just right.
Tips:
Grapefruit mom focuses on nutritional meals for 0-6 years old babies, and one baby supplementary nutritional meal every day!