Baby Dish with Square Leg in Oyster Sauce
by Old lady who loves to dance
Favorite
Difficulty
Normal
Time
10m
Serving
2
Baby cabbage might seem to be young Chinese cabbage at first glance, but it is not. Baby cabbage is very nutritious. Baby cabbage is a new variety of Chinese cabbage, its appearance is the same as Chinese cabbage, but its size is equivalent to one-fifth of Chinese cabbage, so it is called baby cabbage. It tastes sweet and the price is slightly higher than ordinary cabbage.
The nutritional value is similar to that of Chinese cabbage, rich in vitamins and selenium, high in chlorophyll, and rich in nutritional value. Baby cabbage is also rich in cellulose and trace elements, which also helps prevent colon cancer.
1. Chinese cabbage contains the rich crude fiber of Chinese cabbage, which can not only moisturize the intestines, promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion, and help digestion (digesting food). On the prevention of colorectal cancer have a good effect.
2. The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty effect.
3. Scientists at the Hormonal Institute in New York found that the incidence of breast cancer among Chinese and Japanese women is much lower than that of Western women because they often eat cabbage. There are some trace elements in cabbage (trace element food), which can help break down the estrogen linked to breast cancer. "
The nutritional value is similar to that of Chinese cabbage, rich in vitamins and selenium, high in chlorophyll, and rich in nutritional value. Baby cabbage is also rich in cellulose and trace elements, which also helps prevent colon cancer.
1. Chinese cabbage contains the rich crude fiber of Chinese cabbage, which can not only moisturize the intestines, promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion, and help digestion (digesting food). On the prevention of colorectal cancer have a good effect.
2. The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty effect.
3. Scientists at the Hormonal Institute in New York found that the incidence of breast cancer among Chinese and Japanese women is much lower than that of Western women because they often eat cabbage. There are some trace elements in cabbage (trace element food), which can help break down the estrogen linked to breast cancer. "
