Baby Food Recipe with Mushroom Beef Sauce
1.
Reference age: 10 months or more, for babies who are not allergic to ingredients. Food preparation: beef tenderloin 120g, mushroom 35g, onion 10g, carrot 15g
Cooking time: 20 minutes Difficulty analysis: Elementary
2.
Cut off the black roots of fresh mushrooms.
Shiitake mushrooms can be used without shiitake mushrooms.
3.
Put the mushrooms in a bowl, add an appropriate amount of water, and rinse off.
4.
Continue to put it in boiling water and blanch it for 2 minutes.
5.
Drain the water, take out, and cut into shredded mushrooms.
After blanching the mushrooms, squeeze the water with your hands to fry them until they are dry and fragrant.
6.
Finely chop the onion.
7.
Cut carrots into small cubes.
The size of the ingredients can be adjusted according to the baby's age and chewing ability. It is best for babies around 1 year old to chop carrots into fine pieces.
8.
Beef tenderloin, finely chopped.
For beef, it is best to choose beef tenderloin or hind leg meat instead of the extra fascia.
Beef must be chopped so that it is easy for the baby to chew. If it is too big, it will choke the baby. You can also use the cooking machine to make mud, all ok!
9.
Add appropriate amount of corn oil and no added baby soy sauce to the ground beef.
10.
Continue to add a small spoonful of corn starch, mushroom and shrimp skin powder.
Adding cornstarch can make the beef more smooth and tender.
You can also use shrimp peel powder. I use a cooking machine to grind the shrimp peel powder. It is a good natural calcium supplement for babies. Babies under one year old can't eat salt. It would be better to use shrimp peel powder instead of seasoning.
The shrimp skin powder is homemade
11.
Mix all the ingredients and beef fillings evenly.
12.
Turn on a low heat, brush a thin layer of oil into a flat-bottomed non-stick pan, add the prepared ground beef, and stir-fry evenly.
13.
Stir-fry until the beef changes color, add the chopped onion and carrots.
14.
Pour in the diced mushrooms and continue to stir-fry evenly.
15.
Add the right amount of hot water and stir-fry on a low heat until the water is dry.
16.
Stir-fry evenly, add cooked white sesame seeds.
17.
It's all good ingredients, all meat, who would be willing except for my mother!
You can do more at a time, put it in an airtight jar, and put it in the refrigerator when it's cool enough. You can eat it anytime when your baby wants to eat.
It is best to boil the sealed jar in hot water for disinfection and sterilization. It is no problem to keep the meat sauce sealed and refrigerated for 2-3 days. It should be consumed as soon as possible to ensure the nutrition and taste.
Tips:
1. After blanching the mushrooms, squeeze the water with your hands to fry them until they are dry and fragrant.
2. For beef, it is best to choose beef tenderloin or hind leg meat instead of fascia.
3. Adding corn starch can make the beef more smooth and tender.
