[baby Food Supplement] 18m+, Milk Mushroom Soup

[baby Food Supplement] 18m+, Milk Mushroom Soup

by Small bones to accompany the baby

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

It is a fungus food recommended by nutritionists for its high protein, low fat, low calorie, rich vitamins and multiple minerals.

Flammulina velutipes contains lysine and arginine, which are necessary for the growth and development of children, which have a special effect on promoting children’s memory and developing children’s intelligence. They are often called "puzzling mushrooms"; the vitamin D contained in them can promote calcium and phosphorus. It has the function of digestion and absorption, and deposits it on the bones and teeth, which can promote the growth and development of children's bones and teeth and prevent rickets. However, children with deficiency of the spleen and stomach are not easy to eat.

The mushroom soup we shared today has the refreshing taste of tomato and the flavor of milk. The baby can enjoy the food with big mouthfuls~"

Ingredients

[baby Food Supplement] 18m+, Milk Mushroom Soup

1. Prepare ingredients: 1 tomato, appropriate amount of mushrooms, 1 rapeseed, 30 ml infant formula;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

2. Wash the mushrooms and blanch them in a pot;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

3. In another pot, boil the water and add the rapeseed to blanch;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

4. Cut the mushrooms into small pieces;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

5. Cut rapeseed into small pieces;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

6. Tomatoes are peeled and diced; the method of peeling tomatoes has been introduced many times: first use a knife to draw a cross on the top of the tomato, and then put it in boiling water to scald it, the skin at the cross knife will naturally roll up At this time, gently tear along the curling edge, and the tomato skin can be easily peeled off.

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

7. Pour walnut oil into the pot, heat the oil and add the shallots and fry until fragrant;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

8. Pour in crushed tomatoes and fry until the tomatoes are soft and rotten;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

9. Add hot water, boil, add mushrooms, turn to medium heat and simmer for 5 minutes;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

10. Add rapeseed and mix well;

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

11. Finally, pour in the baby formula, stir well, and cook for 1 minute to get out of the pot~

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

12. Milk mushroom soup get ✔, satisfy the baby's stomach, beautifully turn your heart~

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

13. Milk mushroom soup get ✔.

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

14. Nutritional combination: milk mushroom soup + black sesame toast.

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

15. Nutritional combination: milk mushroom soup + black sesame toast.

[baby Food Supplement] 18m+, Milk Mushroom Soup recipe

Tips:

Food supplement sharing V❤: 472812817

Comments

Similar recipes

Yuxiang Eggplant

Round Eggplant, Tomato, Green Pepper

Air Fryer Tomato Scrambled Eggs

Egg, Tomato, Chicken Essence

Longevity Noodles

Noodles, Cooking Oil, Egg

Korean Cold Noodles

Cold Noodles, Soup Stock, Sauce

Pimple Soup

Ginger, Parsley, Chives

Pimple Soup

Flour, Tomato, Water

Seasonal Vegetable Soup Baba

Flour, Tomato, Sausage