[baby Food Supplement] 18m+, Milk Mushroom Soup

by Small bones to accompany the baby

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

It is a fungus food recommended by nutritionists for its high protein, low fat, low calorie, rich vitamins and multiple minerals.

Flammulina velutipes contains lysine and arginine, which are necessary for the growth and development of children, which have a special effect on promoting children’s memory and developing children’s intelligence. They are often called "puzzling mushrooms"; the vitamin D contained in them can promote calcium and phosphorus. It has the function of digestion and absorption, and deposits it on the bones and teeth, which can promote the growth and development of children's bones and teeth and prevent rickets. However, children with deficiency of the spleen and stomach are not easy to eat.

The mushroom soup we shared today has the refreshing taste of tomato and the flavor of milk. The baby can enjoy the food with big mouthfuls~"

Ingredients

[baby Food Supplement] 18m+, Milk Mushroom Soup

1. Prepare ingredients: 1 tomato, appropriate amount of mushrooms, 1 rapeseed, 30 ml infant formula;

2. Wash the mushrooms and blanch them in a pot;

3. In another pot, boil the water and add the rapeseed to blanch;

4. Cut the mushrooms into small pieces;

5. Cut rapeseed into small pieces;

6. Tomatoes are peeled and diced; the method of peeling tomatoes has been introduced many times: first use a knife to draw a cross on the top of the tomato, and then put it in boiling water to scald it, the skin at the cross knife will naturally roll up At this time, gently tear along the curling edge, and the tomato skin can be easily peeled off.

7. Pour walnut oil into the pot, heat the oil and add the shallots and fry until fragrant;

8. Pour in crushed tomatoes and fry until the tomatoes are soft and rotten;

9. Add hot water, boil, add mushrooms, turn to medium heat and simmer for 5 minutes;

10. Add rapeseed and mix well;

11. Finally, pour in the baby formula, stir well, and cook for 1 minute to get out of the pot~

12. Milk mushroom soup get ✔, satisfy the baby's stomach, beautifully turn your heart~

13. Milk mushroom soup get ✔.

14. Nutritional combination: milk mushroom soup + black sesame toast.

15. Nutritional combination: milk mushroom soup + black sesame toast.

Tips:

Food supplement sharing V❤: 472812817

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