Baby Food Supplement Broccoli Puree

Name: Baby Food Supplement Broccoli Puree
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 tsp (Pigeon soup spoon) rice flour; Some Broccoli; Some boiling water

by ---Lei MING

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

It is suitable for babies who eat supplementary food for more than six months. Babies often eat broccoli, which can promote growth, maintain normal teeth and bones, protect eyesight, improve memory and strengthen children's immunity, which can effectively prevent the occurrence of colds and scurvy. Generally one or two months after the baby has added supplementary food, the broccoli can be pressed into a puree for the baby to eat. Many trace elements in broccoli are very high. If you eat good vegetables and cook for a long time, it will destroy the inside. Nutrient content, but I’m afraid the baby’s stomach will not accept it if it’s not cooked. The first time I give it to him, it’s better to cook it for a longer time."

Ingredients

6 tsp (Pigeon soup spoon) Rice Flour
Some Broccoli
Some Boiling Water

Baby Food Supplement Broccoli Puree

1. One broccoli, take the smallest amount that can be beaten by the food processor

Baby Food Supplement Broccoli Puree recipe

2. Remove the roots, remove the skins, and cut into small flowers

3. Afraid that it won’t be washed clean with water bubbles, wash several times

4. Boil in water and boil it in (I have cooked it for about 8 minutes)

5. After being cooked, put it in a cooking cup and beat it several times with a cooking stick to make a paste

6. This is after the fight

7. Take an appropriate amount of broccoli puree and put it into the mixed rice paste to start the meal

8. It’s best not to freeze the rest before giving it to your baby. It’s best to eat it and cook a little at a time. The rest of the adults can drink it. Think about its nutritional content and let it dry. Original flavor (it feels like matcha)