Baby Food Supplement Recipe with Chickpea Cold Noodles
1.
Reference age: 12 months or more, for babies who are not allergic to the ingredients. Food preparation: 20 grams of chickpeas, 4 pieces of ribs, 30 grams of noodles, 20 grams of tomato sauce, 30 grams of cucumber, 3 grams of green onions, 3 grams of ginger slices Operation time: 25 minutes Difficulty analysis: Elementary
2.
Pour the chickpeas into a bowl, soak in the refrigerator overnight, soak until the chickpeas are slightly expanded and enlarged.
3.
The chickpeas are peeled off by hand. It is best to peel off the skin to avoid choking on the skin~
4.
Put cold water on the ribs in the pot.
5.
When the water boils, skim off the foam, blanch until it changes color, and remove it.
6.
Put the ribs in the rice cooker.
7.
Continue to add the chickpeas.
8.
Add scallions, ginger slices, appropriate amount of water and soy sauce.
9.
Cover the lid, select the steaming and stewing function, and start.
10.
After the ribs and chickpeas in the pressure cooker are simmered softly, they can be taken out.
Generally speaking, the beans will be cooked faster in a pressure cooker, and it will take longer to cook in an ordinary pot. You can take one and taste it before it is out of the pot. It will be soft and cooked.
11.
Boil the hot water in the pot until it boils, add the noodles and cook, stir a little with chopsticks to prevent sticking to the pot.
When the noodles are boiled, add cold water to make them boil again. Repeat this twice to make the noodles easier to cook.
12.
Place the cooked noodles in a cold boiled dish and shake them, then drain the water and remove them. The noodles after the cold water are not sticky and more viscous.
13.
Peel the cucumber and cut into filaments.
14.
Transfer the noodles into a bowl, add the cooked chickpeas and ribs, add the shredded cucumber, and drizzle with tomato sauce. You can also use tahini or peanut butter, remember to adjust the consistency with water first.
15.
Save the appetite of the whole family in summer, rely on this bowl of cold noodles~
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Tips:
Junjun Tips:
1. Generally, the beans will be cooked faster in a pressure cooker, and it will take longer to cook in an ordinary pot. You can take one and taste it before it is out of the pot.
2. When the noodles are boiled, add cold water to make them boil again. Repeat this twice to make the noodles easier to cook.
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