Baby Prune Sauce

Name: Baby Prune Sauce
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: Some Prune; Some pure water

by xue9602

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Prune puree also contains iron and vitamin C, which can effectively help the body to take in adequate amounts of iron and vitamin C. As an inorganic substance, iron carries oxygen in the bloodstream of the human body. Iron is extremely important for pregnant women, breastfeeding women, and infants. Vitamin C can promote bone growth, muscle development, prevent hardening of blood vessels, protect teeth, and help the absorption of iron.

Ingredients

Some Prune
Some Pure Water

Baby Prune Sauce

1. Core and cut the washed prunes

2. Put the cut prunes into the food processor and add an appropriate amount of water to start the juice process

3. Put the mashed prunes sauce into a non-stick pan and simmer on a medium-low heat, pay attention to stirring, and cook until it is viscous.

Tips:
When mixing prunes into prunes juice, it is recommended to use a food processor. The stirring rod is not easy to break the prunes. It is recommended to peel and stir.