Baked Scallops with Color Vegetables and Cheese
1.
Prepare ingredients: 8 scallops, 20g carrots, 20g parsley, and a slice of cheese (that is, cheese).
PS: Parsley and carrots can also be replaced with other ingredients, such as bell peppers and onions. When choosing scallops, you must choose fresh scallops, and not too small, so that we can bake them easily.
Parsley is shorter and thinner than ordinary celery, and it tastes more tender, which is very suitable for babies.
Regarding the method of selecting cheese, we have shared it before. You can check it by replying to "cheese" in the backstage dialog box of the official account. I did not share the brand directly with you because the same brand also has original and remanufactured points, and I can buy it. You may not be able to buy the brand. As far as I know, the brands that can find original cheese are Ai Mei, Ai Shi Chenxi, Seoul, He's Farm, Crown, and what other original cheese brands tell me in the message area~
2.
After the scallops are washed, put cold water into the pot and cook until they open.
PS: Before boiling the scallops, it is best to soak the scallops in clean water for a while, then brush the scallops with a brush, and finally rinse them with running water to wash away the sand that is not easy to clean.
3.
After the scallops are cooked, remove them, take out the diced scallops, and throw away all the other parts.
PS: The scallop diced is the white cylindrical part in the middle. If you can't buy fresh scallops, you can also buy some dried scallops.
4.
Then chop the scallops into fine pieces.
5.
After the water is boiled, add parsley and cook for about 5 minutes.
PS: Because celery and carrots are not easy to roast, it is best to cook them before roasting.
6.
Then remove the parsley and cut into small cubes.
7.
Peel the carrots and cut them into slices. Place them in boiling water and cook for 10 minutes.
8.
After the carrots are cooked, remove them and cut into small cubes.
9.
Pour diced scallops, diced carrots and diced parsley into a large bowl and stir well.
PS: The taste of scallops is very delicious, and the taste of cheese is very fragrant, so it is very delicious without adding any condiments.
10.
Cut the cheese into cubes, or slice the cheese into scallop-sized slices, and then spread directly on the diced vegetables and scallops.
11.
Then take a few scallop shells and place them on a baking tray.
PS: The scallop shells should be cleaned with a brush in advance, and then put on the baking tray.
12.
Spoon a small spoonful of colorful vegetable scallops and pour it onto the scallop shells.
PS: Don't put too much scallops, otherwise it will easily spill out when roasting.
13.
Finally, sprinkle the chopped cheese on the ingredients.
PS: When sprinkling the cheese, it is best to spread it evenly so that the cheese completely wraps the ingredients.
14.
Preheat the oven for 10 minutes in advance, then put in the scallops and bake at 180 degrees for 8 minutes.
PS: The temper of each oven is different, so you need to know how long it takes to bake, because I have already cooked the scallops and vegetables, so I just need to bake the cheese until it melts, I probably bake 8 Minutes, Ma Ma can refer to it. In addition, don’t forget to preheat the oven before adding ingredients!
15.
If you don’t have an oven at home, try steaming the scallops on a steamer. Because the ingredients are all packed on scallop shells, the baby finds it very fun and likes the food baked with cheese!
Tips:
Celery is a vegetable with relatively high sodium content. It has a slight salty taste. The baby has a sensitive taste and can taste its salty taste. Therefore, when cooking celery, you must add less or no salt to avoid letting the baby. Ingest too much sodium.
Carrots and parsley are not easy to cook, so you need to cook them in advance before putting them in the oven.
