Baked Sweet Potatoes in Casserole

Name: Baked Sweet Potatoes in Casserole
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: Some Sweet potato; Some Aluminum foil; 1 Black music casserole

by Danxia 4462

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

When I was young, I liked digging a hole next to the ash pile of the fire, burying a few sweet potatoes, and then going out to play. When I was tired, I would eat sweet roasted sweet potatoes when I went home. Now at home, I also use a casserole to bake sweet potatoes for my children, because sweet potatoes have too many effects, not only can replenish qi and blood, anti-aging, promote intestinal peristalsis, but also fight diabetes, help cardiovascular function, and prevent cancer. anti.

Ingredients

Baked Sweet Potatoes in Casserole

1. Wash the casserole, dry it upside down, and set aside.

Baked Sweet Potatoes in Casserole recipe

2. Wash the sweet potatoes, dry them, and set aside.

3. Cut the tin foil into strips of the same width and twist them into balls of the same size.

4. Put the kneaded balls into the casserole.

5. Take two pieces of tin foil and spread them across the aluminum foil ball.

6. Put the sweet potatoes in a casserole, cover them, and roast them over high heat.

7. During the roasting process, turn the sweet potatoes every 10 minutes or so to heat the sweet potatoes evenly and at the same time wipe the moisture around the sweet potatoes dry.

8. It has been roasted for about 45 minutes, and can be easily inserted with chopsticks, and the sweet potatoes are roasted.

9. Savoury roasted sweet potatoes

Tips:
Ordinary casserole is not recommended for roasting sweet potatoes. I use the black casserole which is dry-boiled and fast-cooled, so it’s no problem.