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Baked Sweet Potatoes (oven Version)
by Sunny 99
Favorite
Difficulty
Easy
Time
1h
Serving
2
Sweet potatoes are rich in essential nutrients such as starch, vitamins, and cellulose, as well as mineral elements such as magnesium, phosphorus, calcium, and linoleic acid. These substances can maintain the elasticity of blood vessels and are very effective in the prevention and treatment of habitual constipation in the elderly. Sweet potato is an ideal diet food. Its calories are only 1/3 of rice, and because it is rich in cellulose and pectin, it has a special function of preventing sugar from turning into fat. Roasted sweet potatoes, simple and convenient, sweet and soft, healthy and healthy. "
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