Bamboo Fungus Stuffed Okra

Name: Bamboo Fungus Stuffed Okra
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 slices Dictyophora; 6 pieces Okra; 6 pcs Cherry tomato; 2 cloves garlic; 2 tbsp Cooking oil; 10 tablespoons Broth; Some Corn flour; Some salt

by KL Le Yoyo

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

This is a very light dish, although it is very light but also very nutritious.

Dictyophora is a kind of crypto-flower fungus that parasitizes on the roots of withered bamboo, and its shape is slightly like a net. It has a dark green cap and a snow-white cylindrical stalk; the pink egg-shaped stalk has a fine white net-like skirt on the top of the stalk and spreads down from the cap. It is called "snow". "Skirt Fairy", "Flower of Mountain Treasure", "Flower of Fungus", "Queen of Fungus".

Bamboo fungus is rich in nutrition, rich in fragrance, and delicious in taste. It has been listed as one of the "eight treasures of grass" since ancient times. The bamboo fungus is very crunchy in the mouth, and looks like a "sponge" on the outside; it has a very unique taste when it is not soaked in water, but it is completely different from the taste of ordinary mushrooms.

【Okra】The tender fruit contains a kind of viscous liquid and arabinan, galactan, rhamnan, protein, calcium oxalate, etc. Regular consumption helps digestion, strengthens physical strength, protects the liver, strengthens the stomach and regulates the intestines .

Okra contains special medicinal ingredients, which can strengthen the kidney and invigorate the deficiency. It is a suitable nutritious and health vegetable. "

Ingredients

6 slices Dictyophora
6 pieces Okra
6 pcs Cherry Tomato
2 cloves Garlic
2 tbsp Cooking Oil
10 tablespoons Broth
Some Corn Flour
Some Salt

Bamboo Fungus Stuffed Okra

1. Put the bamboo fungus in a basin and soak in cold water for 10 minutes, changing the water every 5 minutes; when changing the water, gently press the palm of your hand on the bamboo fungus, pour out the water and put it in the cold water.

2. Wash the okra.

3. Cut off the head and tail.

4. After the bamboo fungus is soaked in water, take it out with the palm of your hand to gently press out the excess water, and then gently brew the okra into the bamboo fungus.

5. After the brewing is done, it is heated in the steamer and steamed in two plates for 10 minutes, so that it will be easier to take out when it is taken out.

6. While steaming the okra, prepare the cute cherry tomato rabbit, wash it first, and cut the bottom of the tomato into 1/4 slices with a knife.

7. Straighten the cut tomatoes on one side and cut them diagonally with a knife; do not cut them to the bottom and cut them in half. Cut the bottom tomato slice that you just cut out into a V shape.