Bamboo Sun Pure Heart Drink

Name: Bamboo Sun Pure Heart Drink
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Lotus seed; 10g lily; 2 pcs Dictyophora; 4 Dried figs; 30g Poria; 2 pcs Candied dates; 1500ml Shimizu; Some crystal sugar

by Yoha Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

People sometimes give birth to some unknown fires for no reason. Recently, they also have sores in their mouth and nose and become irritable. I bought some ingredients to clear away the heat and reduce the fire, and started to cook a pot of nourishing and moisturizing health soup. "

Ingredients

20g Lotus Seed
10g Lily
2 pcs Dictyophora
4 Dried Figs
30g Poria
2 pcs Candied Dates
1500ml Shimizu
Some Crystal Sugar

Bamboo Sun Pure Heart Drink

1. Prepare all the ingredients;

2. Soak Poria, lotus seeds, lilies, and bamboo fungus in clean water for 5 minutes;

3. Rinse the figs and candied dates and put them into the health pot. Wash all the soaked materials and put them into the health pot. Add clean water to the position of 1500ml; select the health soup button, press the start button, and the health pot starts to work;

4. Soon the soup has changed color;

5. When the time is up, pour it into a bowl and start drinking, and add an appropriate amount of rock sugar.

Tips:
If you don’t have a health pot, you can use a casserole to cook the soup. Use the health pot to refill the water and cook again. Drink the soup and eat the pulp.