Banana Baked Oats

Name: Banana Baked Oats
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece egg; 1 banana; 160g milk; 80g oatmeal; Some raisin; a little Coconut; Some Nuts

by 🍬The taste of mint 🍬

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Eat bananas, milk, oats like this, without sugar,
Low-calorie and delicious! A big bite is too satisfying!
Just 3 simple steps, throw it into the oven and it's OK.
Health is not afraid of fat, low-calorie nutritious breakfast is it! "

Ingredients

1 piece Egg
1 Banana
160g Milk
80g Oatmeal
Some Raisin
a little Coconut
Some Nuts

Banana Baked Oats

1. Preheat the oven to 190 degrees before preparing the ingredients.

2. Reserve a few bananas, slice them later, and grind the bananas into puree.

3. Add oatmeal.

4. Pour the milk.

5. Pour the eggs.

6. Stir well.

7. Pour into a baking bowl and spread banana slices.

8. Sprinkle in the nuts and coconut paste.

9. Put the baking bowl into the preheated oven, middle layer, and bake at 180℃ for 15-25 minutes.

10. The fragrant and hot banana grilled cereal is ready.

11. It smells really good!

12. Can't wait to try it.

13. A low-calorie healthy breakfast with big mouthfuls, so satisfying!

Tips:
1. The ingredients for the breakfast baked oatmeal can be matched according to your own preferences. Milk can be replaced with soy milk or coconut milk, bananas can also be replaced with blueberries and other favorite fruits.
2. For the top collocation, you can also use your favorite ingredients such as chocolate chips and dried cranberries.
3. Due to the different tempers of various ovens, please adjust the baking temperature and time as appropriate. If the production weight is small, the baking time and temperature need to be reduced accordingly