Banana Kiwi Smoothie
1.
The kiwi fruit is peeled and sliced, cut in the middle, and the slice is about 1.5 mm, too thick or too thin to use
2.
Stick the cut kiwi slices on the inner wall of the cup according to your preference, press hard with your fingers on the wall of the cup when sticking, otherwise it will fall off easily
3.
Put the leftover kiwi in the cooking cup
4.
Banana peeled and sliced
5.
Put the banana in the cooking cup and put sugar on it
6.
Add yogurt, start cooking machine and beat for 1 second
7.
If it is too thick, add 20 grams of milk and beat for a second, don’t beat it thinly
8.
Use a shared cooking machine for four or five seconds, not too delicate
9.
Pour it into a cup with kiwi slices, decorate the fruit, full of energy and nutrition
Tips:
1. If it is summer, freeze the bananas and beat them with a food processor;
2. White sugar can be replaced with honey or not added;
3. If this amount is thicker, you can add some milk and then beaten, after all, the size of the bananas is different;
4. Drink within 10 minutes after making it. The banana will oxidize after a long time. 5. It is best to use a special cup to make a smoothie.
