Banana Red Date Walnut Muffin

Name: Banana Red Date Walnut Muffin
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece egg; 40g Caster sugar; 40ml Vegetable oil; 1 banana; 150g Low-gluten flour; 5ml Lemon juice; 3g Baking powder; 1g baking soda; 4 pcs Jujube Walnut

by Wandering stars

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Muffin is also called Muffin, which is a transliteration of Muffin. Its characteristic is that it is made very quickly. The liquid material and solid material are mixed separately and then mixed together to bake. There is no complicated egg-beating procedure, and it is not like making bread. With such a strict kneading procedure, the baked product is soft and moist.
Muffin cake is easy to operate and is one of my favorite snacks. Novices with no basic knowledge can easily obtain the satisfaction of success. It should be regarded as the cake with the highest probability of success in history.
Muffin cakes can be baked into different flavors, such as blueberry, honey, cinnamon, chocolate, etc. You can also add dried fruit oatmeal to increase nutrition and taste.
Today this muffin is added with red dates, walnuts and banana mash, which not only doubles the nutrition, but also the rich banana taste is even more fascinating.
The vitamin E contained in walnut kernels can protect cells from oxidative damage caused by free radicals. It is a recognized anti-aging substance in the medical field. Walnuts are known as "long live children" and "longevity fruits".
The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular consumption of walnuts is beneficial to the nutritional supplement of the brain and has the effect of invigorating the brain and improving the intelligence.
Jujube can improve human immunity, promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Jujube also contains substances that inhibit cancer cells and can even transform cancer cells into normal cells. "

Ingredients

Banana Red Date Walnut Muffin

1. Prepare materials

2. Peel the bananas and put them in a fresh-keeping bag, add lemon juice, and press into a mashed banana with the palm of your hand

3. Put the eggs and sugar in the container and mix well

4. Add vegetable oil and stir well

5. Add the mashed banana to the egg mixture and mix well

6. Mix low-gluten flour, baking powder, and baking soda powder through a sieve, then pour into the egg liquid banana paste

7. Use a spatula to stir evenly from bottom to top

8. Chopped red dates walnuts

9. Put the chopped red dates and walnuts in

10. Use a rubber spatula to mix evenly from bottom to top

11. Scoop the batter into a paper cup, and the position 7-8 will be full

12. Sprinkle some chopped walnuts on the batter

13. Put it in the middle and lower layer of the oven, 180 degrees, up and down, and bake for about 20 minutes.

Tips:
1. It is best to choose bananas that are well-ripe, with a little dark skin on the skin, and the flavor is strong enough.
2. Bananas are easy to oxidize and turn black, you can add a few drops of lemon juice to prevent oxidative discoloration.
2. Use a spatula to stir the batter from bottom to top. Don't stir it in a circular motion to prevent the flour from becoming gluten, which will affect the fluffy and taste of the cake.
3. The batter will expand during the baking process, so the paper cup only needs to be filled for 7-8 minutes. The ingredient weight is three large paper cups plus one medium silicone cake mold.