Banana Sorghum Cake with Egg Yolk
1.
Ingredients: 1 egg yolk, 10 grams of sorghum flour, 5 grams of walnuts, half a banana
2.
The banana is crushed with a spoon.
3.
Crush the walnuts, chop and stir. >>Baby under 1 year old is recommended to buy walnut powder, or grind walnut powder by yourself.
4.
Add the egg yolk and stir well. >> Regardless of whether egg whites have been added, one egg yolk is enough, otherwise the batter is too thin and needs to be adjusted by adding more powder. In fact, most of the nutrition of eggs is concentrated in the yolk, among which lecithin and vitamins are only in the yolk.
5.
Pour in the sorghum flour and stir to form a thin batter. >>The batter is a little bit thin in the end. This state is suitable for babies of 8-10 months. If you are older, you need to add more powder to make the cake a little firmer and chewable. On the one hand, this change is to adapt to his growth, and on the other hand, as he grows up, he will also dislike such a soft cake.
6.
Heat the pan to start pancakes, without oil, scoop them in one by one.
7.
Can turn over immediately, and continue to burn the other side.
8.
The pancake without oil has a grayish gray surface. It is not as shiny as it is fried, and it is not as fragrant as it is fried. But a large part of walnuts is fat, so babies don’t need to add cooking oil. If there is no oil, it’s more refreshing for babies to grab and eat. Moms like it better.
9.
It's so soft~.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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