Banana Toast
by Alice Beard Potato Chips
Favorite
Difficulty
Normal
Time
1h
Serving
2
Bananas are beneficial fruits rich in starch. Sweet in taste and cold in nature, it can clear away heat and moisturize the intestines and promote gastrointestinal peristalsis. According to the principle of "the hot one is cold", it is most suitable for people with heat. Those who have hemorrhoids bleeding, and those who have fetal movements due to heat and dryness, can eat banana meat raw.
Folk prescriptions are more useful to stew bananas with rock sugar to treat chronic cough; use bananas to boil wine as a diet therapy. Modern medicine suggests that bananas can be used to treat high blood pressure because it is rich in potassium, which can balance the adverse effects of sodium and promote the growth of cells and tissues. Banana can be used to treat constipation because it can promote gastrointestinal motility.
Eating a banana for breakfast, lunch and dinner, can provide the human body with abundant potassium, thereby reducing the chance of blood clots in the brain by about 21%.
German researchers said that bananas can be used to treat depression and emotional restlessness, because it can promote the brain to secrete endorphin chemicals. It can ease tension, improve work efficiency, and reduce fatigue.
My sister said that she mashed bananas into toast. The baby at home loves to eat them. My mother bought bananas to go home. To be honest, I don’t like bananas. The shadow comes from the college entrance examination, saying that bananas are OK. Soothing emotions, so at that time, there will be a banana every day. I have eaten until the exam is over, and I will eat enough, so after I go to college, I would rather die than eat bananas~~
But it’s the first time I tried to rub a banana into toast. It’s really delicious~
Folk prescriptions are more useful to stew bananas with rock sugar to treat chronic cough; use bananas to boil wine as a diet therapy. Modern medicine suggests that bananas can be used to treat high blood pressure because it is rich in potassium, which can balance the adverse effects of sodium and promote the growth of cells and tissues. Banana can be used to treat constipation because it can promote gastrointestinal motility.
Eating a banana for breakfast, lunch and dinner, can provide the human body with abundant potassium, thereby reducing the chance of blood clots in the brain by about 21%.
German researchers said that bananas can be used to treat depression and emotional restlessness, because it can promote the brain to secrete endorphin chemicals. It can ease tension, improve work efficiency, and reduce fatigue.
My sister said that she mashed bananas into toast. The baby at home loves to eat them. My mother bought bananas to go home. To be honest, I don’t like bananas. The shadow comes from the college entrance examination, saying that bananas are OK. Soothing emotions, so at that time, there will be a banana every day. I have eaten until the exam is over, and I will eat enough, so after I go to college, I would rather die than eat bananas~~
But it’s the first time I tried to rub a banana into toast. It’s really delicious~
