Barley and Poria Red Bean Drink
1.
Ingredients: 30 grams of barley, 20 grams of Poria cocos, 20 grams of red beans, 1000 ml of water
2.
Wash all materials and control water.
3.
Pour into the pot,
4.
Add 500 ml of water,
5.
Bring to a boil for ten minutes.
6.
Pour out.
7.
Add the remaining 500ml water
8.
Boil again for 10 minutes.
9.
Pour into the previous filtrate and combine.
10.
Pour into a cup and drink.
Tips:
All materials do not need to be soaked in advance.
It should not be seasoned when drinking, as it has the effect of removing dampness.
The rest of the beans can be used for other purposes, and there is no need to throw them away.