Barley Black Soy Milk

Name: Barley Black Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Stir-fried barley; 30g soy; 30g Black beans; 1200ml water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Barley, slightly cold in nature, sweet and light in taste. It has the effect of invigorating the spleen and dampness, clearing heat and draining pus.
However, I once heard on a certain program that barley is cold, and it is not suitable for people with spleen and stomach deficiency to drink for a long time. What happened to the situation when barley was used to make water every day? forget.
Stir-fried barley, stir-fried barley with a low heat until slightly yellow, and smells a bit of burnt aroma. It turns out that barley will be so fragrant after it is fried. I don’t know what is the method of stir-frying in the preparation of Chinese medicine? After frying, the barley no longer has its coldness? However, the coldness and warmth do not seem to matter, but the aroma after frying seems to make the soy milk more fragrant. . . . "

Ingredients

30g Stir-fried Barley
30g Soy
30g Black Beans
1200ml Water

Barley Black Soy Milk

1. Materials

2. Wash and drain the two beans

3. Pour all the ingredients into the bowl

4. Add water to soak until the hair rises

5. Put the filter frame on the filter cloth and put it in the beating bucket to lock it

6. Pour the beans

7. Add water

8. Close the lid

9. Put into the base

10. Start the soy milk function

11. When the beating is over, remove the beating bucket

12. Uncover

13. Remove the filter screen and mix the slurry

14. Pour into the soy milk cup

15. Pour a bowl while it's hot

Tips:
The ratio of the ingredients can be adjusted according to your own preferences. The soy milk can be drunk with dregs. When the nutrition is more comprehensive, you can add sugar to taste according to your taste.