Codonopsis, Astragalus and Barley Congee

Codonopsis, Astragalus and Barley Congee

by Dance Spirit 1027

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Astragalus Codonopsis has invigorating the middle and nourishing qi, invigorating the spleen and lungs. It is used for spleen and lung weakness, shortness of breath and heart palpitations, lack of food, loose stools, coughing due to deficiency of internal heat and thirst, while fried barley and fried lentils have the effect of removing damp heat and stagnation. Today's health porridge has Friends with these symptoms can give it a try.

Ingredients

Codonopsis, Astragalus and Barley Congee

1. Add fried barley and fried lentils and red dates

Codonopsis, Astragalus and Barley Congee recipe

2. Put in Codonopsis and Astragalus

Codonopsis, Astragalus and Barley Congee recipe

3. Washed rice

Codonopsis, Astragalus and Barley Congee recipe

4. Add about 1000ml of water

Codonopsis, Astragalus and Barley Congee recipe

5. According to the regimen

Codonopsis, Astragalus and Barley Congee recipe

6. About an hour, stir for the last 15 minutes to avoid muddy bottom

Codonopsis, Astragalus and Barley Congee recipe

Tips:

Barley and flat meat are generally not fried in pharmacies. You can cook them in a household pot on a small fire and use them.

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