Barley Lotus Seed Syrup

Barley Lotus Seed Syrup

by Niu Ma Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

Coix is also called: coix seed, coix seed, and six millet seeds, which are the seeds of the gramineous plant coix. It is cool in nature, sweet and light in taste, enters the spleen, lungs and kidney meridians, and has the effects of diuresis, invigorating the spleen, removing numbness, clearing heat and removing pus. [1] Barley is born in warm and humid Tenbian fields and valleys and valleys. It is more common under 2000 meters above sea level. Because of its high nutritional value, barley is known as the "king of grasses in the world"; in Europe it is known as the "grain of life and health"; recently it has been listed as an anti-cancer food, so its value has doubled. Barley has the characteristics of being easily digested and absorbed. Whether it is used for nourishment or medical treatment, its effect is very gentle.
Today, I used barley, lotus seeds, peanuts, and red beans to serve and boiled it. If you like, you can also try it. What's more, today is still a sweet Valentine's Day. I have to make myself and my family happy and sweet for a lifetime. Today’s syrup uses lotus seeds, barley, red beans, and peanuts. These four foods are all good ingredients, and they taste great when paired together. It's easy to use a health pot to cook this sugar water fast.

Ingredients

Barley Lotus Seed Syrup

1. Prepare the ingredients used.

Barley Lotus Seed Syrup recipe

2. Soak the ingredients half an hour in advance.

Barley Lotus Seed Syrup recipe

3. Add the soaked ingredients to the health-preserving pot, select the porridge function, and cook until the ingredients are ripe.

Barley Lotus Seed Syrup recipe

4. Finally, add a teaspoon of osmanthus sauce to enhance the flavor.

Barley Lotus Seed Syrup recipe

5. In this way, a lotus seed barley syrup is complete.

Barley Lotus Seed Syrup recipe

Tips:

Pay attention to the amount of water, this kind of sugar water is better.

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