Barley Pumpkin Soup

Barley Pumpkin Soup

by Mingya Food

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Job's tears have the effects of hydration and swelling, invigorating the spleen and reducing diarrhea, and whitening skin; pumpkin has the effects of reducing blood sugar and blood pressure, beautifying the skin, repelling insects and moistening the intestines.
This porridge is nutritious and suitable for all ages.

Ingredients

Barley Pumpkin Soup

1. Wash the barley and soak for 3 hours in advance.

Barley Pumpkin Soup recipe

2. Peel and seed the pumpkin, wash and smash it for later use.

Barley Pumpkin Soup recipe

3. Fresh milk is set aside.

Barley Pumpkin Soup recipe

4. Add to the pot, add the barley and cook, pour in the crushed pumpkin, simmer for about 10 minutes, add salt, sugar and milk to taste.

Barley Pumpkin Soup recipe

5. With secret pork floss, it is nutritious, healthy and more delicious.

Barley Pumpkin Soup recipe

Tips:

Barley must be soaked in advance to be easy to boil.

Comments

Sign in to comment

Similar recipes

Spring Seasonal Vegetable Soup recipe

Spring Seasonal Vegetable Soup

Winter Melon, Straw Mushroom, Sea Mushroom
Lao Duck Soup recipe

Lao Duck Soup

Duck, Lao Ya Soup, Ginger
Tofu Mixed Grains and Boiled Seasonal Vegetables recipe

Tofu Mixed Grains and Boiled Seasonal Vegetables

Tofu, Oat, Barley
Seaweed Soup recipe

Seaweed Soup

Ribs, Kelp, Barley
Nutritious Soup recipe

Nutritious Soup

Tremella, Barley, Oatmeal
Barley Pork Ribs Soup recipe

Barley Pork Ribs Soup

Ribs, Barley, Chicken Head Rice
Dendrobium Duck Soup recipe

Dendrobium Duck Soup

Old Duck, Iron Bar Yam, Barley
Pigeon Soup recipe

Pigeon Soup

Pigeon, Red Dates, Wolfberry