Barley Pumpkin Soup

by Mingya Food

4.7 (1)

Favorite

2

Difficulty

Easy

Time

30m

Serving

3

Job's tears have the effects of hydration and swelling, invigorating the spleen and reducing diarrhea, and whitening skin; pumpkin has the effects of reducing blood sugar and blood pressure, beautifying the skin, repelling insects and moistening the intestines.
This porridge is nutritious and suitable for all ages.

Ingredients

Barley Pumpkin Soup

1. Wash the barley and soak for 3 hours in advance.

2. Peel and seed the pumpkin, wash and smash it for later use.

3. Fresh milk is set aside.

4. Add to the pot, add the barley and cook, pour in the crushed pumpkin, simmer for about 10 minutes, add salt, sugar and milk to taste.

5. With secret pork floss, it is nutritious, healthy and more delicious.

Tips:
Barley must be soaked in advance to be easy to boil.

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