Barley Three Soy Milk

Name: Barley Three Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Barley; 20g green beans; 20g red beans; 25g Black beans; 1200ml water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Damp toxin Qing Barley has the effects of invigorating the spleen, invigorating dampness, removing numbness, stopping diarrhea, and clearing away heat and pus Mung beans, clear away heat and detoxify, relieve heat and diure water. Adzuki bean, diuresis and swelling, detoxification and pus removal, suitable for edema and swelling, beriberi edema. Black beans, nourish the kidney and yin, nourish blood and improve eyesight, remove dampness and diuresis. Is it better to dehumidify when the four are used together? This is hard to say. "

Ingredients

Barley Three Soy Milk

1. Materials

2. Wash all materials and drain

3. Soak in water overnight

4. Pour into the soymilk machine

5. Add water

6. The water surface does not exceed the water level

7. Installed head

8. Start beating

9. Beating is complete

10. Pour out and drink

Tips:
Drink the beaten soy milk with the residue, and the nutrition is more comprehensive. If you like sweetness, you can add sugar to taste and drink according to your preference.