Bawang Flower Sea Coconut Soup

Name: Bawang Flower Sea Coconut Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some pork ribs; A pack Palm Micro Material Package; Some ginger

by Sweet burden

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Bawanghua clears the heart and nourishes the lungs, removes phlegm and relieves cough. Sea coconut nourishes the yin and nourishes the lungs, in addition to clearing away heat, and lily also has the effect of nourishing the lungs and relieving cough, and soothing the mind. Together, it mainly takes care of our lungs. Nowadays, the pollution is serious and dust and haze are always surrounding. Therefore, it is extremely important to maintain our lungs. "

Ingredients

Bawang Flower Sea Coconut Soup

1. Prepare the material package: Bawang flower, sea coconut, lily, lotus seed, skin, wolfberry. Soak the overlord flower and lily

2. Pork ribs hot in Sichuan, 5-6 slices of ginger

3. Boil a pot of water and put the ingredients down. Remember to put the lotus seeds later, otherwise they will be easy to boil. The lotus seeds will be glutinous after about 20 minutes. Put the wolfberry about 10 minutes before the pot starts.

4. Just cook it on a low fire for an hour and a half and add a little salt to enhance the flavor...The deliciousness of the reduced order is out.

Tips:
The lotus seeds can be boiled for up to half an hour, otherwise they will be boiled without a shadow. Just put the wolfberry before it is cooked. If it is cooked for too long, the nutrition will be lost and it will be easier to get angry...