Bean Noodle Mantou

Name: Bean Noodle Mantou
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g bean flour; 800g Flour; 10g yeast; Some Plain Water

by Fat man

4.6 (1)

Favorite

2

Difficulty

Hard

Time

2h

Serving

2

Bean noodles are low in sugar and fat, rich in protein, vitamins and essential amino acids, and have high nutritional value. Steamed bean noodles with mixed bean noodles and flour are both nourishing and nourishing. "

Ingredients

Bean Noodle Mantou

1. Mix the flour and bean noodles.

2. Add yeast powder and appropriate amount of water to knead into a smooth dough.

3. Cover with a wet dragon cloth cover and place it in a warm place for natural proofing.

4. Proofed dough.

5. Take out the exhaust and rub it up.

6. Give the right amount of medicine.

7. Knead each potion several times.

8. Finish the kneaded agent into shape.

9. Cover with a towel and let for 20 minutes.

10. Put the conditioned raw embryos in a steamer and steam for 20 minutes, then turn off the heat and steam for 5 minutes.

Tips:
The ratio of bean noodles should not be too large, otherwise it will not be easy to shape.

Do not open the lid immediately after turning off the heat and steam for 5 minutes before opening the lid.