Beautiful and Healthy Every Day---five-grain Soy Milk

Name: Beautiful and Healthy Every Day---five-grain Soy Milk
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some red beans; Some Black beans; Some Adzuki beans; Some Barley rice; Some walnut; Some Peanuts; Some Shimizu

by kiss war girl

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

For women who love beauty, the defensive battle against the dryness of autumn and winter has not yet dissipated, and the spring regimen has begun. "Yang Yang in spring and summer, yin in autumn and winter", you only need to prepare a cup of soy milk every day to supplement the moisture and various nutrients needed by the skin.
After the grains and soy milk are matched, the taste is smooth, rich and mellow, and the nutrition is balanced and comprehensive, which can help you adjust the skin tone and nourish your body. "

Ingredients

Some Red Beans
Some Black Beans
Some Adzuki Beans
Some Barley Rice
Some Walnut
Some Peanuts
Some Shimizu

Beautiful and Healthy Every Day---five-grain Soy Milk

1. Soak the beans and walnuts for 6-16 hours and set aside.

Beautiful and Healthy Every Day---five-grain Soy Milk recipe

2. Put 180g of the soaked beans into the net cover of the soymilk maker, and add clean water to the cup body to the designated water level of the cup body.

3. Start the five-grain soy milk button.

4. After ten minutes, the soy milk is cooked, and the alarm is ready.

Tips:
1. The protein content of soy products is very high, and it is very easy to deteriorate at room temperature. It is recommended to drink fresh soy milk within 2 hours.

2. Beans that cannot be used up temporarily are sealed in a container and placed in the refrigerator to keep them fresh.