Beauty and beauty sweet soup

Beauty and beauty sweet soup

Ginsenosia rice is also known as snow lotus seeds and saponins, which is the fruit of Giacinia sorbifolia. The saponified rice contains high energy, high carbohydrate, low protein and low fat. The saponified rice has the effects and functions of clearing the liver, improving eyesight, beautifying the skin, and improving the pulse and heart.

Difficulty

Easy

Time

2h

Serving

2

by Little idiot

4.9 (1)

Ingredients

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How to make it (Beauty and beauty sweet soup)

1. Rinse the saponaria and lily several times.
Beauty and beauty sweet soup recipe
2. Soak for more than 15 hours.
Beauty and beauty sweet soup recipe
3. Peel the purple sweet potato and cut into small cubes, wash the lotus seeds, and prepare the jujube slices and rock sugar.
Beauty and beauty sweet soup recipe
4. Pour the saponaria and lily into the pot together with the water for soaking the hair, so that the sugar water is more viscous, and the water is not enough to add the required amount of water. I use the rice cooker.
Beauty and beauty sweet soup recipe
5. Pour in the lotus seeds and purple sweet potato and press the stew button. If you use a normal pot, it will simmer for half an hour.
Beauty and beauty sweet soup recipe
6. After half an hour, add red dates and rock sugar and continue to simmer for 20 minutes.
Beauty and beauty sweet soup recipe
7. The sweet soup for beauty is simmered.
Beauty and beauty sweet soup recipe

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