Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup

Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup

The climate is extremely dry in winter, love your family, and prevent dryness from the diet; today I recommend a delicious and nourishing sweet soup: peach gum, saponified rice, red dates and white fungus soup! This sweet soup is stewed with ingredients such as peach gum, saponified rice, snow swallows, red dates, medlar and white fungus. It is also called "civilian bird's nest"; it is full of gelatin, just like drinking a bowl. Collagen, delicious and smooth, lightly sweet, refreshing and thick, it is more nutritious than eating bird's nest; it can not only relieve cough, moisturize the lungs, nourish the skin, but also nourish blood, soothe the nerves, invigorate the spleen and appetite, it can also resist aging and increase immunity. , And you don’t have to worry about getting fat if you eat it!

Difficulty

Normal

Time

1h 30m

Serving

2

by Lao Fang Xiaoyu

5.0 (1)

Ingredients

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How to make it (Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup)

1. Prepare all the ingredients. This is a three-in-one package of peach gum, saponaria rice and snow yan brought by a friend, 15 grams per bag. I opened 4 bags at a time, and then separated them separately. There are few people. Can be reduced
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
2. Put the snow swallow, peach gum, saponified rice and fresh white fungus together in small pots and soak for more than 12 hours
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
3. After all the soaking is complete, remove the roots of the fresh white fungus, rinse them and tear them into small pieces; pick out the impurities and put them in the filter to clean them; wash the peach gum to remove the impurities, and rinse the saponaria rice for later use. ; Wash red dates and wolfberry before putting
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
4. Put the white fungus and enough water in the pot, turn to a low heat and simmer for 20 minutes after the high heat is boiled; be careful not to overflow the pot during this time
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
5. When the white fungus becomes soft and waxy, it can be broken with chopsticks.
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
6. Now put in the washed peach gum
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
7. Put in the saponified rice
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
8. Then pour in the washed red dates and old rock sugar. After the high heat is boiled, turn to a low heat and continue to simmer for 20 to 30 minutes
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
9. Finally, add the washed snow swallows and goji berries, and simmer for 8-10 minutes
Peach Gum Soap Jelly, Mi Xueyan, Red Date and Tremella Soup recipe
Tips:

1. The ingredients that need to be soaked can be soaked the night before and cooked the next day.
2. The amount of water should be added at one time. If the water is less, it will be more viscous. You should adjust the amount of water according to your taste.
3. Fresh white fungus is easier to be cooked than dry white fungus. It can be cooked with peach gum and saponaria so that it tastes better. The second time I cooked it together.
4. Remember not to put snow swallows and wolfberries early. Snow swallows will turn into water if they are stewed for a long time. If they are stewed for a long time, wolfberries will easily become sour, which will affect the taste of food. Snow swallows are divided into two types: brushed and non-brushed. My guess is that it is not brushed; it is best to buy the brushed one by yourself, which has the feeling of bird's nest.


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