Beauty-honey Orange Yam
by Dazzling silk scarf
Favorite
Difficulty
Easy
Time
30m
Serving
3
Yam can invigorate the spleen and stomach, and aid digestion: yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a food and medicine product that flattens the spleen and stomach. Regardless of spleen yang deficiency or stomach yin deficiency, it can be eaten. Commonly used clinically to treat diseases such as weakness of the spleen and stomach, lack of food, fatigue, diarrhea and so on.
Nourish the kidney and nourish essence: Yam contains a variety of nutrients, which can strengthen the body, nourish the kidney and nourish the essence. All symptoms of kidney deficiency and nocturnal emission, frequent urination, etc. can be taken.
Efficacy and role of yam yam medicine: dietary taboos to benefit lungs and relieve cough: yam contains saponins and mucus, which have lubricating and moisturizing effects, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm, cough and chronic cough.
Lower blood sugar: yam contains mucus protein, which has the effect of lowering blood sugar. It can be used to treat osseous urine disease and is a good food therapy for diabetic patients.
Prolong longevity: Yam contains a large amount of mucus protein, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent heart and blood diseases, and achieve the effects of rejuvenating mind and prolonging life.
Eat yam with orange juice, honey, and dried fruit. In addition to beautifying and increasing vitamins, the combination of several ingredients also tastes very good. You can try it and it will bring you a different feeling.
Nourish the kidney and nourish essence: Yam contains a variety of nutrients, which can strengthen the body, nourish the kidney and nourish the essence. All symptoms of kidney deficiency and nocturnal emission, frequent urination, etc. can be taken.
Efficacy and role of yam yam medicine: dietary taboos to benefit lungs and relieve cough: yam contains saponins and mucus, which have lubricating and moisturizing effects, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm, cough and chronic cough.
Lower blood sugar: yam contains mucus protein, which has the effect of lowering blood sugar. It can be used to treat osseous urine disease and is a good food therapy for diabetic patients.
Prolong longevity: Yam contains a large amount of mucus protein, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent heart and blood diseases, and achieve the effects of rejuvenating mind and prolonging life.
Eat yam with orange juice, honey, and dried fruit. In addition to beautifying and increasing vitamins, the combination of several ingredients also tastes very good. You can try it and it will bring you a different feeling.
