1. Wash the beef and cut into large pieces.
2. Put the cut beef into a basin; add cold water to soak the bleeding water; change the water several times until the water is clear.
3. Prepare star anise, cinnamon, dried red pepper, ginger and garlic cloves.
4. Pour the beef into a pressure cooker, add an appropriate amount of cold water, and boil on high heat.
5. Clean the blood foam.
6. Pour in the auxiliary materials such as star anise and cinnamon, add salt and dark soy sauce; bring to a boil over high heat, cover with a lid, and simmer for 40 minutes.
7. Wash the white radish and cut into pieces with a hob.
8. Pick and wash spinach for later use.
9. The beef is boiled, add the white radish; bring to a boil on high heat.
10.
Simmer for 20 minutes on low heat.
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11. Put the hot pot bottom into a small hot pot.
12. The boiled beef was transferred to a small hot pot and boiled (a few hard-boiled eggs were laid by the way).
13. Pour the spinach and boil it, remove it from the stove, put it on the hot pot, light it, and eat it while cooking.
Tips:1. Don't eat hot pot more than once a week. If you eat too much, you will get angry.
2. Most of the hot pot food is meat, protein decomposition produces a lot of purines, hyperuricemia and gout patients are best to eat hot pot less.
3. When eating hot pot, you must pay attention to food taboos to ensure healthy eating.
