Beef Tendon Ball Sea Fa Vegetable Soup

Beef Tendon Ball Sea Fa Vegetable Soup

by Ying Ying Love Food

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Haifacai, also known as Longxucai, is rich in seaweed polysaccharides, iodine, calcium, iron and many other essential human body, trace elements and vitamins A, B1, and C. Fucoidan is the main component of the mucous in the outer layer of algae, which can effectively remove bacteria, 1-157 coliform bacteria on the surface of the gastric mucosa. Japanese research has proved that Haifacai (Shuiyun) has the effects of clearing lungs and laxatives, beautifying and slimming, lowering blood pressure and blood lipids, and regulating body functions. The traditional consumption of kelp is the main reason that the average life expectancy of Okinawa people in Japan is the longest in the world. Therefore, Shuiyun is known as a longevity dish in Japan. Tang Mengxu's "Dietary Therapeutic Materia Medica" contains "Seaweed under the breath, long serving thin people". Ming Li Shizhen’s "Compendium of Materia Medica" contained: "Seaweed, salty can moisturize, cold can release heat and divert water, so it can eliminate the accumulation of galls, tuberculosis, and vaginal ulcers, and remove edema, athlete's foot, dampness and heat of phlegm, so that Evil qi comes out from urination. Seaweed eliminates phlegm, softens firmness, diures water, relieves heat, clears the lungs, relaxes the lungs, nourishes the skin and loses weight, lowers blood pressure and lipids, and inhibits hyperthyroidism. Modern people are affected by convenience foods and meat, and the blood is generally acid Seaweed is a kind of natural alkaline food, which has a miraculous effect on cleansing the lungs and intestines toxins and eliminating garbage in the body. Regular consumption can balance the internal environment and ensure smooth excretion. It is ideal for women's weight loss beauty and habitual constipation of middle-aged and elderly people. The pure natural marine health food. American scientists have found that the alginine contained in marine foods such as kelp, seaweed, and asparagus has the effect of lowering blood pressure and lipids. Some people use this to treat 158 cases of hypertension patients, of which 86 cases are markedly effective , And the cholesterol reduction rate is 58%, and the triglyceride reduction rate is 50.3%. The fucoidan contained in it has heparin activity, which can prevent red blood cell aggregation and improve blood viscosity. Haifacai, scientific name Longxucai, Jiang Vitis vulgaris, the algae of Gracilariaceae, is produced in Okinawa, Japan and all over the coast of China. It is also known as "longevity dish" in Japan.
There are many types of seaweed, in addition to green and brown, there are also more precious light golden, that is, golden seaweed and so on.
Seafat is a wild natural deep-sea vegetable, which is a rare and rare vegetable among marine plants. Bright and transparent, tender and crispy, smooth and refreshing, easy to cook and fry, suitable for soup, cold dressing, porridge and desserts. Seaweed contains a variety of amino acids needed by the human body, and has become a new generation of popular alternative dishes, a healthy, natural, and environmentally friendly new food. "

Ingredients

Beef Tendon Ball Sea Fa Vegetable Soup

1. Defrost 4 beef tendon balls, cut the beef tendon balls into cross-cut flowers, wash and cut the celery.

Beef Tendon Ball Sea Fa Vegetable Soup recipe

2. Wash the sea facai soak.

Beef Tendon Ball Sea Fa Vegetable Soup recipe

3. Add a spoon of water and beef tendon balls to the pot and bring to a boil.

Beef Tendon Ball Sea Fa Vegetable Soup recipe

4. Bring to a boil and cook for a while until the soup turns white. Season with salt and MSG.

Beef Tendon Ball Sea Fa Vegetable Soup recipe

5. Add Hoi Fa Cai and cook for about 20 seconds.

Beef Tendon Ball Sea Fa Vegetable Soup recipe

6. Finally, add the celery segment.

Beef Tendon Ball Sea Fa Vegetable Soup recipe

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