Beef Tendon Fried with Green Onions

Beef Tendon Fried with Green Onions

by Luyao 20082008

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Beef tendon has always been the top product for banquets. It has a long history of eating. It tastes light and not greasy, and the texture is like sea cucumber. Therefore, there is a saying: "Beef tendon, tastes better than ginseng. Beef tendon is rich in collagen, and its fat content is also fatter The meat is low and does not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and tough, and delay the aging of the skin. It has the effect of strengthening the muscles and bones, and has a good therapeutic effect on the weak waist and knees, and the weak body. Help young people grow and develop and slow down the speed of osteoporosis in middle-aged and elderly women.

Ingredients

Beef Tendon Fried with Green Onions

1. Wash the green onions and cut into sections

Beef Tendon Fried with Green Onions recipe

2. Chop garlic

Beef Tendon Fried with Green Onions recipe

3. Cut cooked beef tendon into thick slices

Beef Tendon Fried with Green Onions recipe

4. Raise the frying pan, add garlic and saute

Beef Tendon Fried with Green Onions recipe

5. Add scallions and stir fry

Beef Tendon Fried with Green Onions recipe

6. Add a little bit of water

Beef Tendon Fried with Green Onions recipe

7. Then add beef tendon

Beef Tendon Fried with Green Onions recipe

8. Then add a little salt

Beef Tendon Fried with Green Onions recipe

9. Add some chicken essence

Beef Tendon Fried with Green Onions recipe

10. If you like chili, you can add a chili and stir fry

Beef Tendon Fried with Green Onions recipe

11. Just stir fry

Beef Tendon Fried with Green Onions recipe

Tips:

Note: If it is raw beef tendon, blanch it before using

Comments

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