[beijing] Cucumber Mixed with Fungus

by meggy dancing apple

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cucumbers are crisp and tender, and can be eaten raw or cooked; fungus is rich in iron, which can prevent anemia; and fungus can absorb dust and impurities remaining in the human digestive system and excrete them from the body, thereby clearing the stomach and cleansing the intestines . In addition, the fungus also contains vitamin A, which has an anti-oxidant effect and can protect the epithelial tissue cells from being injured. This is equivalent to bringing a "protective shield" to the respiratory tract to organize the intrusion of haze particles.
For such a simple homemade cold dish, you can add some salt and vinegar according to the taste. If you want a richer taste, then some light soy sauce, chili oil or tempeh are also good! "

[beijing] Cucumber Mixed with Fungus

1. Clean the soaked fungus, select into small flowers, and wash the cucumber

2. Cut the cucumber diagonally into sections

3. Cut into slices

4. Garlic smashed and minced

5. Wash coriander and cut into inch pieces

6. Put all the ingredients in the basin, sprinkle some salt and a little sugar according to taste

7. Pour some fruit vinegar, and then a few drops of sesame oil. If you like a strong taste, add some old vinegar, balsamic vinegar, chili oil, and mix well.

8. Refreshing and appetizing

Tips:

When garlic is crushed and oxidized for 10 minutes in advance, allicin is fully released and is more easily absorbed by the body.

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