Benefit Intestines and Eyesight-steamed Grass Carp

Benefit Intestines and Eyesight-steamed Grass Carp

by Poetic heart

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Grass carp is not only rich in unsaturated fatty acids, which is beneficial to blood circulation, but also rich in selenium. Regular consumption has anti-aging and nourishing effects, and it also has a certain prevention and treatment effect on tumors.
The meat of grass carp is tender but not greasy, which is appetizing and nourishing. It has the functions of warming the stomach, neutralizing and calming liver-yang, dispelling wind, treating arthralgia, benefiting intestines and improving purpose. "

Ingredients

Benefit Intestines and Eyesight-steamed Grass Carp

1. Prepare the materials.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

2. Wash the grass carp, remove the head and tail, and cut the fish into small pieces about 1 cm.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

3. Put the cut fish into a large bowl, add sliced ginger, green onion, add 1/2 teaspoon of salt and cooking wine, and marinate for 15 minutes.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

4. The marinated fish is put in the rice noodles piece by piece and covered with a layer of rice noodles.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

5. Wrap them in order and put them in a tray.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

6. Put it in a pot of boiling water and steam it.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

7. Mince red pepper and green onion separately.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

8. The steamed fish is sprinkled with red pepper and chopped green onion.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

9. Pour in a little steamed fish oil, or it tastes very fresh, and then add a little hot oil.

Benefit Intestines and Eyesight-steamed Grass Carp recipe

Tips:

Poetry heart phrase:

1: No matter how the fish is made, the belly of the fish must be cleaned.

2: Rice noodles are rice noodles, and rice noodles and glutinous rice noodles can also be halved.

3: The amount of steamed fish drum oil depends on personal taste.

4: Steamed fish does not need to put chicken essence, the original flavor is already very delicious.

Comments

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