Big Qi and Blood Oxtail Soup

Name: Big Qi and Blood Oxtail Soup
Total time: 2 h
Yield: 5
Cuisine: Chinese
Ingredients: 1 Oxtail; 5 yuan Bovine bone marrow; 2 pieces Iron Bar Yam; 1 piece Pleurotus eryngii; 1 box Crab Flavored Mushrooms; Some Vermicelli; Some Chives; a little parsley; A few pieces Bay leaf; Some salt; a little pepper

by Xiaoyingzi Gourmet

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

5

The most active part of the oxtail body, because the tail is constantly moving all day long, the meat of the oxtail is firm and firm. Oxtail has the effects of harmonizing blood, strengthening muscles and bones, nourishing the skin and nourishing the kidney, and is gentle in nature. It is very suitable for people who are weak. Ox tail is rich in gum. After a long time of stewing, the gum and ox tail will dissolve in the soup, making the soup very delicious. Bovine bone marrow has the function of nourishing the middle, filling essence and nourishing marrow. Bovine marrow can nourish the lungs and kidneys, and moisturize the skin. It has a wonderful effect in treating fractures, rubbing injuries and pain. "Putting the oxtail and bone marrow together and stewing it is a whole lot of nourishment. After 3 hours of low heat and slow simmering, drink a bowl, the lips and teeth will be fragrant, and the meat on the oxtail will slip into your mouth with a light touch.

Big Qi and Blood Oxtail Soup

1. Oxtail 1 bone marrow 5 pieces

2. Wash the tail and bone marrow

3. First soak in clean water for 1 hour to remove the control water

4. Then put the oxtail, beef bone marrow, ginger, and cooking wine together in a pot of water to blanch water

5. After boiling, continue to cook for two or three minutes

6. Pick up the oxtail and beef bone marrow, put it in a pot, add sliced green onion and ginger, add water, the amount of water does not exceed the ingredients

7. Select the quick stew function time is 3 hours

8. During this period, the ingredients and ingredients can be processed, and the vermicelli is cooked.

9. Cut the yam into diamond-shaped pieces, slice pleurotus eryngii and carrots

10. After three hours, set up another casserole and put the processed yam and fungus into the bottom of the pot

11. Add beef bone soup and cook for about 15 minutes, this time mainly depends on the yam is cooked

12. Remove the right amount of oxtail and bone marrow from the electric cooker (the bone marrow is basic) and put in the chopped green onion,

13. Blanched vermicelli

14. Add the right amount of salt

15. Finally put in carrot slices and roll a few more

16. Turn off the heat and add some pepper

17. A bowl of nutritious and delicious oxtail bone marrow soup is ready, and the weather is getting colder, nourishing and fending off the cold!

Tips:
Xiaoyingzi's words:
1. Because we do a lot at a time, the ingredients are made in a separate pot later. If people can eat it one more time, put the ingredients in the pot and finish it. Put it in 15 minutes before the countdown is completed. It is not necessary to make another pot .
2. The beef bones have a stinky smell, so they must be soaked and washed to remove the blood, boiled, and cooked with cooking wine.
3. If you use a stove to stew, turn to low heat and simmer slowly after the high heat is boiled. If there is an electric cooker, it will be convenient for many selection procedures.
4. When eating, sprinkle some coriander and add some vinegar to taste better