Name: Bingtang Elbow---to Spend The Winter with You
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Elbow; Some crystal sugar; A few pieces ginger; 2 pcs Aniseed; 2 stages Cinnamon; 2 tablets Bay leaf; 3 segments Green onions; Some salt; Some Cooking Wine; Some Soy sauce

Bingtang Elbow---to Spend The Winter with You

by Qianhui Baking

5.0 (1)

Favorite

Difficulty

Normal

Time

Serving

In the cold winter, you really need to eat some high-calorie foods to withstand freezing. Therefore, people in the Northeast love to eat meat, which is related to the climate, such as pork stewed vermicelli, chicken stewed mushrooms, white meat and blood sausage, various hot pots...it is very popular when the weather is cold. It's really sad in winter without adding some heat.

Let’s take a elbow. It is fragrant and hot, which not only increases calories but also super relieves gluttony. The rich collagen can also be used for beauty drops. It’s really "you eat three things". "

Bingtang Elbow---to Spend The Winter with You

1. Wash the elbows and remove the bones.

Bingtang Elbow---to Spend The Winter with You recipe

2. Boil in a hot pot under cold water; remove the blood and remove it. If there is residual hair, clean it up.

3. Put the processed elbows in a casserole, add rock sugar, ginger slices, aniseed (star anise), cinnamon, bay leaves, and green onions.

4. Pour in the right amount of boiling water to cover your elbows.

5. Add the dark soy sauce and cooking wine, bring to a boil on high heat, turn to low heat and simmer for about 2 hours; after boiling on low heat for 1 hour, add salt. (I cooked it in a casserole for an hour, and saw that the elbows were not cooked well, so I poured it into the pressure cooker and pressed it for 20 minutes, then poured it back into the casserole, and collected the juice over high heat.)

6. After so many tossing down, the elbow finally healed, and the kitchen was full of fragrance.

Tips:
1. If you like spicy flavor, you can put a few dried chilies.

2. When the knuckles are boiled for about 10 minutes, remove the aniseed, cinnamon and bay leaves, otherwise the flavor of the seasoning is too strong and the taste of the meat will be grabbed.

3. Turn it frequently, otherwise the skin of the meat will be burnt and blackened on the casserole.