Bird's Nest Stewed Pitaya

Bird's Nest Stewed Pitaya

by Romanti

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

1

Pitaya is rich in nutrients and unique in function. It contains plant albumin and anthocyanins that are rare in general plants, rich in vitamins and water-soluble dietary fiber. Modern nutrition has found that dragon fruit has unique effects: 1. Anti-aging 2. Whitening skin, Nourishing skin 3. Weight loss, moisturizing the intestines and smoothing the intestines. The best bird's nest is stewed with juicy and sweet dragon fruit to make a nutritious and delicious dragon fruit bird's nest. Let you enjoy the feeling of tasting bird's nest. (This time I stewed Golden Silk Lao Yan, the taste is really not average, I really like it)

【effect】:
Anti-aging, whitening skin [Taste]:
It is refreshing and delicious, sweet and sour and delicious, so you will want to eat it after you finish it.

Ingredients

Bird's Nest Stewed Pitaya

1. First take a bird’s nest and rinse with water from a faucet and rub it gently with your hands, or use a clean toothbrush to scrub

Bird's Nest Stewed Pitaya recipe

2. Then soak it in mineral water for 3 hours and then pick out the miscellaneous hairs (note that the water must completely cover the bird’s nest). Use a clip to pick the big hairs, then change the water to pick the small hairs. Remember to put an extra bowl next to it and fill it with 7 minutes of water. This is convenient for picking hair

Bird's Nest Stewed Pitaya recipe

3. This is a clean bird's nest (I have more than two cups, of course, I don’t need to put all of it. Just take out a small part of the bird’s nest. The other ones can be stored in the refrigerator for about 3 days. It is especially suitable for me. Lazy)

Bird's Nest Stewed Pitaya recipe

4. Drain the water and put it in the stewing pot and add a small amount of water to just cover the bird's nest. Press and simmer for 1 hour (don’t add rock sugar at this time, because if the rock sugar and bird’s nest are stewed together, the nutritional value of the bird’s nest will be destroyed. )

Bird's Nest Stewed Pitaya recipe

5. Take advantage of the stewing time, take out 6 wolfberries and soak them in cold water for 20 minutes, then pour out the water.

Bird's Nest Stewed Pitaya recipe

6. Wash the pitaya prepared in advance with clean water, and cut the pitaya

Bird's Nest Stewed Pitaya recipe

7. Use a ball remover to take out the pulp inside, and take a bowl of the dug out pulp and put it in the refrigerator to keep fresh for later use

Bird's Nest Stewed Pitaya recipe

8. At this time, the bird's nest has been simmered, add an appropriate amount of rock sugar, and close the lid.

Bird's Nest Stewed Pitaya recipe

9. The exciting time has come. Take out all the ingredients you have prepared. First of all, put a beautiful plate on it. First put a few pieces of fruit in it, and then pour the stewed bird’s nest with a spoon. In the pitaya shell, take out the soaked wolfberry and put it in the shape. Are you drooling? Get your hands on it.

Bird's Nest Stewed Pitaya recipe

Tips:

One soak, two picks, three filters, four stew, the first step is to soak the hair, the second is to pick the hairs, the third is to filter, and the fourth step is to stew. First put a bird’s nest in a bowl, soak in cold water or pure water, and then in the second step. After soaking in water for two hours, the hair is bigger. Generally, the hair of genuine bird's nest is 7-8 times larger. Then use tweezers to pick out the hair. Generally, dry bird's nest has almost no hair. You can choose Liang nest bird's nest and use it after foaming hair. Change the water in the colander several times and start to simmer. Put the soaked bird's nest into the stewing pot and add pure water to soak the bird's nest, then pour water into the stew pot, the water level is one-third of the position of the stewing pot, simmer 50% over the water after preparation About minutes.

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