Bird's Nest with Rock Sugar

Name: Bird's Nest with Rock Sugar
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some crystal sugar

by Little North Love Food

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Legend has it that the first person in China to eat bird's nest was Zheng He, the navigator of the Ming Dynasty. Zheng He's ocean-going fleet encountered a major storm at sea and was anchored on a desert island in the Malay Archipelago, where food was in short supply. Inadvertently found the bird's nest on the broken rock cliff, so he ordered his subordinates to pick it, wash it and stew it with water to satisfy his hunger. A few days later, the crew's faces were ruddy and full of breath. So when the fleet returned to China, they brought some to Ming Chengzu.

The white jade serves as the golden horse, and the pearl is like earth and gold like iron. Bird's nest has been regarded as a precious ingredient since ancient times, and it has been sought after and loved by people. The following Xiaobei will teach you a simple recipe to keep the skin of the ladies as gelatinous after eating, and the men will be energetic after eating. "

Ingredients

Some Crystal Sugar

Bird's Nest with Rock Sugar

1. Prepare ingredients

2. Soak the bird's nest with water and drain off the water.

3. Put the cleaned bird's nest into the health pot, add water to about 1000ml, start the health soup mode, wait for the automatic power off

4. Just put in the right amount of rock sugar according to your taste

5. Simmer an appropriate amount and then pour out

Tips:
Rock sugar bird's nest is a good product for nourishing yin and moisturizing dryness in autumn. It has the effects of nourishing the lungs, nourishing yin, relieving cough and stopping bleeding. It is often used for tuberculosis, hemoptysis, bronchitis, emphysema and other diseases. It is more beneficial for the elderly and weak people to take this soup.