Bird's Nest with Rock Sugar

Name: Bird's Nest with Rock Sugar
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some pure water; Some Wolfberry; Some crystal sugar

by Chi Chi Chi Chi

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

[One Food and Feast] "Bailu autumn equinox night, one night and one cool night." Recommend rock sugar bird's nest, home-maintained, caring for yourself and family. Bird's Nest with Rock Sugar is a traditional Han Chinese medicinal diet, which is a good product for nourishing Yin and moisturizing dryness in autumn. It has the effects of nourishing the lungs, nourishing yin, relieving cough, and stopping bleeding. It is often used for tuberculosis, hemoptysis, bronchitis, emphysema and other diseases. The elderly and weak people take this soup to strengthen the body. "

Ingredients

Bird's Nest with Rock Sugar

1. Stew pot, sieve, pure water, rock sugar, wolfberry

2. Yanzhan or Yantiao pure water is made in water, and the picture shows the state of the water in good condition. Note: The water generation time is generally 6 hours to 8 hours

3. The sieve filters out the water, which has the advantage of not wasting the bird's nest. It is also convenient and quick. Note: Tear the bird's nest or bird's strips slightly into strips

4. Put it into the stewing pot, pour in pure water, and it's enough to cover the bird's nest. Note: don't put too much water

5. Put it in a rice cooker and simmer for about 30 minutes. Note: Don't stew for too long, it will melt water if stewed for too long. Different bird’s nest stews last for a long time. Add rock sugar and goji berries in the first ten minutes after simmering.