Bitter Chrysanthemum Cantaloupe Salad

Name: Bitter Chrysanthemum Cantaloupe Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Bitter chrysanthemum; 200g cantaloupe; Some Yogurt Salad Dressing; Some carrot

by Tianshan Cocoa

4.6 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

2

In those days when the orange alarm was hot, my family had almost never cooked big dishes, and never cooked too complicated dishes, just special simple cold dresses, side dishes, steamed vegetables, this time I also made vegetable salads. I ate "Bitter Juh and Hami Melon Salad" in a restaurant. It was a truly native dish. The vegetables were mixed with our Xinjiang Hami melon. The taste was sour and sweet with the salad dressing. That meal was refreshing. I was interested in bitter chrysanthemum salad. When I went home, I bought bitter chrysanthemum and cantaloupe. I mixed it with Guanli’s yogurt and cheese salad dressing. It was really delicious, and it tasted almost like the restaurant, sweet and sour. It also has a slight bitter taste, which is really refreshing and really appetizing.

Ingredients

Bitter Chrysanthemum Cantaloupe Salad

1. Ingredients: 100 grams of bitter chrysanthemum, 150 grams of cantaloupe, accessories: appropriate amount of Guanli yogurt salad dressing, 50 grams of carrots

2. After washing the bitter chrysanthemum, soak it in light salt water for a while, and then wash it twice to remove the residual pesticides, because the bitter chrysanthemum is not heated, eat it raw, pick up and drain the water and cut into sections

3. Peel and seed the Xinjiang cantaloupe, and cut into the shape you like

4. Wash the carrots, peel them and cut them into flowered carrot pieces

5. Boil the carrots in boiling water for about 2 minutes, and remove the cold water to taste good.

6. Put bitter chrysanthemum, cantaloupe and carrot pieces in a large bowl, add crown yogurt salad dressing

7. Mix evenly with chopsticks and serve on the plate. It tastes sour and sweet, with a slight bitterness, and the sweetness of cantaloupe from Xinjiang. It is particularly delicious and a good match for weight loss. The nutrition is also particularly balanced.

Tips:
1. You can also choose different vegetables to match this dish according to your preferences.
2. There is no need to add salt to this dish. Salad dressing is particularly good for flavor enhancement, sweet and sour, refreshing and special appetizer