Bitter Gourd and Egg Fried Red Okra

Name: Bitter Gourd and Egg Fried Red Okra
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 110g Bitter gourd; 2 pcs egg; 60g Okra; 30g carrot; 3 tablespoons Canola oil; 1.5 tsp salt; 1 tsp Sugar; a little chopped green onion; 20g Red chili

by Lao Fang Xiaoyu

4.9 (1)

Favorite

4

Difficulty

Easy

Time

10m

Serving

3

Okra: It is a health-preserving vegetable that has become popular in the past two years. I saw green okra before, but this time I saw red okra for the first time. I think it is very fresh. Compared with green okra, it is not only red in color, but also in size. Slightly larger, from the appearance, it feels older than the green okra; the red okra after blanching has also turned green, and after being fried, it is hard to tell the difference between the red okra and the green okra. It's different~~~

Ingredients

Bitter Gourd and Egg Fried Red Okra

1. Prepare the relevant ingredients, wash the bitter gourd and slice it

2. Boil water in a pot, add a little sugar and canola oil, then pour bitter gourd slices, blanch it and serve

3. Boil the red okra

4. Cool water quickly after serving

5. Then slice the okra, carrots, etc.

6. After the eggs are beaten, add chopped green onion

7. Heat the pan with cold oil, pour in the egg liquid

8. Fry the yellow on both sides and serve

9. Add oil again, sauté the red peppers, then pour in bitter gourd, red okra and carrots

10. Add salt and stir well

11. Pour the eggs again, stir fry evenly and turn off the heat

Tips:
1. Bitter gourd: add sugar and oily water to blanch water, and then cool water to become emerald green and shiny
2. Red okra: Add sugar, oil and water to blanch water, and then add cold water to reduce mucus overflow