Bitter Gourd and Lotus Seed Pork Rib Soup

Bitter Gourd and Lotus Seed Pork Rib Soup

by second

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

This bitter gourd and lotus seeds ribs soup is cool and fragrant. The bitter gourd in it can relieve fatigue, sleep well and calm down; lotus seeds can nourish the spleen, nourish the kidney, nourish the heart and soothe the mind. Let’s talk about the effects of bitter gourd: Chinese medicine believes that bitter gourd is cold in nature and has bitter taste. It can enter the heart, lungs, and stomach to relax and quench thirst. , Has the effect of stimulating appetite. In the scorching summer, eat more bitter gourd vegetables, such as bitter gourd pork ribs soup, which can promote our appetite and help us clear away the heat. "

Ingredients

Bitter Gourd and Lotus Seed Pork Rib Soup

1. Prepare the ingredients: a bitter gourd, 35 grams of dried lotus seeds, 200g of ribs

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

2. Wash the lotus seeds and soak them in water for later use

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

3. Boil a small pot of water and a large pot of water, put the ribs in a small pot of boiling water to remove the blood and pick up for use

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

4. Put the ribs of Feishui in the soup pot, add the ginger cubes, close the lid, and bring the water to a boil

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

5. Put in the lotus seeds and boil on low heat for 40 minutes

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

6. Put in bitter gourd, bring to a boil on medium heat, turn to low heat for 40 minutes

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

7. Just finished a soup that is very suitable for summer, very sweet

Bitter Gourd and Lotus Seed Pork Rib Soup recipe

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