Bitter Gourd Pork Ribs Soup

Bitter Gourd Pork Ribs Soup

by Meow meow cooking

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Every spring, there are a lot of people getting angry, which may be related to the dry climate in spring.
To deal with this "fire" in spring, you might as well cook a pot of bitter gourd ribs soup for yourself and your family at this time. Bitter gourd has the nourishing effects of promoting diet, anti-inflammatory, anti-cancer, anti-cancer and lowering blood sugar, making everyone relaxed and happy. Pass this spring.

Ingredients

Bitter Gourd Pork Ribs Soup

1. Prepare the ingredients

Bitter Gourd Pork Ribs Soup recipe

2. Soak the soybeans in water for 20 minutes in advance and wash them well

Bitter Gourd Pork Ribs Soup recipe

3. Wash the bitter gourd, remove the sac, and cut into pieces

Bitter Gourd Pork Ribs Soup recipe

4. Peel the carrots and cut into pieces with a hob

Bitter Gourd Pork Ribs Soup recipe

5. Ginger peeled and sliced

Bitter Gourd Pork Ribs Soup recipe

6. Boil water in a pot, pour bitter gourd and blanch water for 1 minute

Bitter Gourd Pork Ribs Soup recipe

7. Add water to the pot, add the ribs to blanch water, turn off the heat when the water is boiled, and rinse off the blood and blood foam

Bitter Gourd Pork Ribs Soup recipe

8. Prepare a casserole, add pork ribs, soybeans, ginger slices, and pour some water

Bitter Gourd Pork Ribs Soup recipe

9. Cook on medium heat for 20 minutes

Bitter Gourd Pork Ribs Soup recipe

10. After 20 minutes, add bitter gourd and carrots and continue cooking for 20 minutes

Bitter Gourd Pork Ribs Soup recipe

11. Finally, add some salt to taste, and you can start eating

Bitter Gourd Pork Ribs Soup recipe

12.

Bitter Gourd Pork Ribs Soup recipe

Tips:

Bitter melon blanched water can remove pesticides and other residues;
Pork ribs can be blanched to remove blood water, and the soup will be sweeter;
The addition of carrots reduces the bitterness of bitter gourd and at the same time, it is more nutritious.

Comments

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