Bitter Gourd Scrambled Eggs

Name: Bitter Gourd Scrambled Eggs
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Bitter gourd; 2 pcs egg; 10g garlic; 20g Red pepper; Some salt; Some Sugar; Some Chicken noodles

by Sooner or later

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter gourd is also called "bitter gourd". Its taste is bitter and cold in nature, so it is better to eat more bitter gourd in the hot season. Bitter gourd not only has the functions of clearing the heart, improving eyesight, cooling thirst, reducing the six meridians and realizing fire, but also has the effects of promoting qi, promoting body fluid and relieving fatigue. In addition, bitter gourd enters the lung meridian and stomach meridian in addition to the Guixin meridian, so it also has the effects of purging the lungs and laxative, strengthening the spleen and appetizing the stomach, detoxifying and eliminating carbuncle. "

Ingredients

250g Bitter Gourd
2 pcs Egg
10g Garlic
20g Red Pepper
Some Salt
Some Sugar
Some Chicken Noodles

Bitter Gourd Scrambled Eggs

1. Ingredients needed

2. Wash and slice the bitter gourd, beat the eggs, add a little salt and stir evenly; cut the red pepper into arcs, and mince the garlic for later use.

3. Heat the oil, stir-fry the egg liquid in a pan and put it on a plate for later use.

4. Put a little oil in the pan, and saute the minced garlic and chili in the pan until fragrant.

5. Add the bitter gourd, stir fry, and add the seasoning after a while.

6. Put the eggs when the bitter gourd darkens.

7. Stir the eggs evenly to get out of the pan.

Tips:
1. The heat is very important. The eggs are easy to cook and they will absorb oil. The firepower should not be too strong, otherwise it will be easy to get old.

2. The selection of bitter gourd is also very important. The skin is greenish, the particles are larger and plump, and the shape is fatter and thicker.

3. The white part of the bitter gourd is not cleaned, which is one of the reasons why it tastes bitter. You can put a little sugar in the fry.